Men’s Health Best: Weight-Free Workout

Short Description

  • ISBN13 : 9781594862595
  • Condition : New
  • Notes : BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Listed Under: Free Weights

$8.24 $5.70
(as of 27/04/2011 06:28 - info)

Full Description

Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men’s Health Best : Weight-Free Workout shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.