Men’s Health Best: Weight-Free Workout
Short Description
- ISBN13 : 9781594862595
- Condition : New
- Notes : BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Listed Under: Free Weights
Full Description
Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men’s Health Best : Weight-Free Workout shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
